breakfast

Low Fat Breakfast Biscuit

When we recently hosted our son-in-law overnight I wanted a filling breakfast for him. He needed something hearty because he was headed to ref a lacrosse game. But I also wanted it to be lower in fat. I knew immediately what I would make – egg biscuits with my low-fat biscuit recipe.

I’ve been making these for years, and I’m always amazed at how good they are even with such a little bit of shortening. No one is the wiser because they’re so delicious.

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breakfast · Eggs · Fast meal

Egg white bites

Egg whites are so good for you! They improve brain function, promote strong bones and muscles and are low in fat. But, let’s face it, they can be boring! I found the Egg White omelette Bites at Dunkin‘ Donuts and loved them!! I found a method and recipe to make them at home so we could enjoy them more often AND all the health benefits, too!

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