breakfast · Eggs · Uncategorized

Tortilla Shell Quiche

While on the hunt for healthy alternatives for some of my favorite breakfast foods, I found the delicious Three-Ingredient Pancakes that I shared here recently. I have made them several times and swoon at their texture and flavor!

Then my daughter told me about making a quiche and swapping out the caloric crust for a tortilla shell! I buy the La Banderita Carb Counter tortillas and they are super low in calories, so I knew they would be a good choice for my “crust.”

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breakfast · Eggs · Fast meal

Egg white bites

Egg whites are so good for you! They improve brain function, promote strong bones and muscles and are low in fat. But, let’s face it, they can be boring! I found the Egg White omelette Bites at Dunkin‘ Donuts and loved them!! I found a method and recipe to make them at home so we could enjoy them more often AND all the health benefits, too!

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breakfast · Eggs

Omelet Bar Fellowship

Years ago I remember hearing Ina Garten say, “Having an omelet party is a bad idea. By the time the last person’s omelet is made, everyone else is done eating!” When our small group decided to have omelets for a fellowship time, and I knew there would be close to a dozen people at our house, I knew I had to come up with a better plan than standing at the stove making omelets and missing all the guests that had gathered.

The solution was really easy! I filled the egg mixture into muffin tins, then everyone chose two of the muffin cups as “theirs.” They filled a small bowl with the ingredients

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