Coronavirus · Fear · Fear of death · worry

A Book To Help With Your Fears

Are you afraid right now?  Do worry and anxiety threaten to overwhelm your heart?  Listen to these statements:

Fear fears joy.

If your family sees you paralyzed by fear, they have to conclude that you do not think that God is all-powerful 

We fear God because we do not know Him very well

Why is it people can change your countenance, but God can’t?

These are all quotes from a book I read past month.  It has been in my possession for several years.  I’m not sure why I had never read it, except for the fact that I know that reading it at this time in my life was perfect.  The book title?

Fear Not. Meditations to Overcome Fear, Worry and Discouragement. It’s written by Rand Hummel, a good friend and a preacher who knows how to communicate.

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I honestly would have told you that I’m not a fearful person…until I read this book!  The book addresses so many areas in our lives that fear touches –

the fear of failure,

dying,

public speaking,

rejection,

being hurt in relationships,

the future

and on and on.

Today we hear the word fear on a daily basis as people deal with the threat of the Coronavirus infecting them.  The thoughts of sickness and death bring fear to many.  Rand’s approach to each fear is pointing the reader’s attention to what the Bible says.  He shares examples of people in Scripture who had that fear and how God helped them.

Every morning when I would read and meditate on the passages shared, my heart was so strengthened and encouraged!

One night this week I went to bed not feeling very well. I was awakened in the middle of the night with a gripping fear and thinking about the virus.  Immediately, truths I had read in this little 159 page book came to my mind and I ran to the Lord in prayer.  Soon I was back asleep.

I would highly encourage you to get a copy of the book.  You can find it in the link above.  There’s a Kindle edition, too, so you could have it in your possession as soon as today!

God doesn’t just want us to sleep well.  He wants us to trust Him and this little book can be a great avenue to show you how and why you can!

What worries you the most right now?  I’d love to pray for you if you’d either leave a comment or send me an email using the email address in the contact page.

denise a

 

 

Coronavirus · Fear · worry

How To Spend Quarantined Time During Coronavirus

 

Praying

Whitney and I had a discussion recently about how people are wondering how they will spend their time at home if they are quarantined at home during the Coronavirus.  Some are treating it like an extended “Snow Day.”  They’re eating, watching movies, and scrolling through social media.  While there’s nothing inherently wrong with any of those activities, I’d like to challenge us to use this time to refresh ourselves spiritually, emotionally and physically. If you’re wondering what in the world you’ll do if you’re forced to spend a couple weeks at home, here’s a list of ten suggestions that can leave you stronger at the end of the virus, rather than just entertained for its duration.

  1. Spend longer times in God’s Word. Find passages that will remind you of Who God is.  Psalm 46 is a great place to start/park! Listen to Scripture on your phone.  Pull up podcasts that give Truth!
  2. Turn every care into a prayer.  Pray specifically so you’ll know when God answers!
  3. Keep a journal of the things that God is teaching you each day. You will forget these lessons when life gets back to “normal.”  These truths can be an anchor for the next trial that comes!
  4. Tell others what is comforting you during this time!  Is there a promise you’re clinging to?  Do you have assurance of God’s presence and peace in times of a storm?  Be ready to give the Hope of God’s Word to others who are afraid.
  5. Unplug.  Rather than using your extra time to have more screen activity, why not limit yourself to 30 minutes a day?  This will allow you to hear One Voice.
  6. Read other sources that can encourage you.  Fiction books are fun, but why not use this time to read that which will teach and tether your heart to God?
  7. Pray about how you can be resourceful.  Those apples that are mushy? Cook them into applesauce.  The strawberries you’re worried will mold before you can use them?  Flash freeze them and put them in smoothies or frozen salads,,breads or desserts. Run out of meat?  Look for a pasta dish using the fresh veggies you have on hand. Try not to be tempted to jump on board and order extra food or produce because you’re afraid you’ll run out.  Wisely use what you have and take one day at a time.
  8. If the weather and restrictions permit, go outside.  Take a walk.  Trim back your rose bushes.  Get the raised beds ready for planting.  Clean up the yard and prepare it for spring. Get your porch spring-ready while you’re at it!
  9. Do some work. It’s amazing how just doing something normal can settle anxiety.  Start your spring cleaning.  Sort out a closet.  Straighten up the garage.  Move out your winter wardrobe.  Dust the winter out and sweep in spring!
  10. Spend greater times together as a family. 
    Talk.  Share concerns.  Listen.  Pray. Pray together for people affected by the virus – those sick, the medical personnel, those out of work now, the children in need of care, those in the nursing homes who are restricted from their families, people in roles that have to make hard decisions – our president, other governmental officials, pastors, and the list could go on and on.
    Be together. Cook together. Serve others in your neighborhood. Look for ways your family can be a blessing.

If you’re finding it difficult to deal with the stress and anxiety of this situation of the Coronavirus, I invite you to this page of my blog, Help for Troubling Times.  or to this post. Also, Whitney wrote a wonderful post, What To Do When You Don’t Know What To Do that I know will encourage you!

Make the most of this time and refresh yourself – whether you’re quarantined, or just forced to slow down!

I’m curious, what do you find is making you most anxious about this time of the  Coronavirus?

denise a

 

trust · Uncategorized · worry

The Best Way to Save Money

Some years ago one of my little 5 year-old Sunday school students said to her mom, “Coupons aren’t the best way to save money.”  Her mom asked her what was the best way, then.  Here was her answer –

“Just take it easy with God. You know, trust Him!”

That’s a wonderful definition of trust!  Take it easy with God!  As a matter of fact, that’s what Proverbs 28:25b says –

He that putteth his trust in the LORD shall be made fat.

We think of “fatness” in a negative way most times, but Matthew Henry puts it this way –

“None live so pleasantly, so easily, as those that live by faith.

The person who puts his trust in God has the best kind of life! It’s a life of ease because the cares that would trouble him are taken to God instead!  This is the person who, instead of  worrying, just rolls it over onto the Lord.

Giving God your burden won’t just save you money, it will save you from fretting, worrying and an upset stomach!

What’s on your heart today?  “Just take it easy with God.  You know, trust Him!”  

Why? Because I Peter 5:7 ~
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denise a
worry

From Panic to Poison to Prayer

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Now that September is here, we’re all thinking about fall’s upcoming blessings.  For me, that refers not as much to Pumpkin Spice, but to the events and activities that this season will bring – and there are lots of them!

A few weeks ago when I looked at the calendar’s “red marks,” indicating service opportunities and personal responsibilities, I could feel the panic button in my heart getting slapped on! That’s not a good thing.

Continue reading “From Panic to Poison to Prayer”