dinner in 30 minutes · Main entree

Transform Any Meat With This Sauce!

My husband LOVES sauces on his entrees’! However, because we’re trying to cut back on calories and watch our diets, adding a sauce seemed out of the question.

But I was Wrong!!

I found the easiest, tastiest sauce that was delicious on our pork chops (which can be dry without something!).
This sauce would also be fantastic on chicken or salmon! Instead of heavy cream, it is made with chicken broth and reduced-fat sour cream, making it much lighter!

Here’s the simple list of ingredients and recipe:

Mustard Sauce

1/4 stp salt
1/4 tsp eppper,
1 tsp oil
1/3 Cup fat-free chicken broth
1/2 cup chopped shallots
2 Tbl water
1 Tbl, coarse grain mustard
1/4 cup reduced fat sour cream
1 Tbl. chives, chopped, optional

  1. Sprinkle meat with salt and 1/8 tsp pepper. Heat oil in a large nonstick skillet over medium high heat. Add meat and cook until browned and cooked through. Transfer to plate to keep warm.
  2. Add broth and shallots to skillet. Cook over medium heat, stirring often and scraping browned bits from bottom of skillet, until shallots are tender, about 3 minutes.
  3. Remove skillet from heat; stir in water, mustard, sour cream and remaining 1/8 tsp pepper. Spoon mustard sauce over meat; garnish with chives, if desired.

You need to add this recipe to your files when you want to dress up a plain piece of meat into something really special!

What extra something do you wish you could enjoy more frequently with your dinner?

With love from my country kitchen,

6 thoughts on “Transform Any Meat With This Sauce!

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