baking · Cookies · Healthy Eating

Low-Fat Oatmeal Chocolate Chip Cookie

I had a fun baking afternoon last week. I whipped up a batch of Low-Fat Oatmeal Chocolate Chip cookies. When I told my daughter Alli what I had made she said,

No cookie should be Low-fat!

I get what she’s saying, but honestly, I have tried many recipes that are labeled “low-fat,” but still have so much flavor. Also, they don’t taste like you’re eating the sand on the beach! This new recipe is one of those great finds! It replaces applesauce for some of the fat, giving it plenty of moisture. It has oatmeal in it, too, giving it texture and chewiness. Add those chocolate chips in there and you have a delicious cookie without the guilt!

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Frozen dessert · Healthy Eating · summertime

Cool Summer Treat

It’s going to be in the 90’s here all week! Ice cream would be a good option every day, but in the desire to keep it healthier, I made some Strawberry Coconut Yogurt Popsicles. They are cold, fruity and just sweet enough for a hot summer day!

Blending everything in the food processor made them smooth snd creamy with a little texture due to the sweet coconut addition. .

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baking · Healthy Eating · muffin

Oatmeal Chocolate Chip Greek Yogurt Muffins

Once a week I like to indulge in a breakfast with a little something sweet. I recently came across a recipe that I loved! Also, muffins with a struesel topping are always a favorite of mine. That crunchy, sweet topping adds a nice crunch and sweetness that make them perfect for breakfast or snacking.

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Budget friendly meal · dinner in 30 minutes · Fish · Healthy Eating · main dish · Uncategorized

Dijon Crusted Fish

Most times if I ask guests that are coming to my home for a meal if they have any foods they don’t enjoy eating, they will often say fish. I get that because some recipes for fish are just stinky and bland.

But the recipe I’m sharing today is so good that it would make a great restaurant menu item. The ingredients are simple, but add incredible flavor and texture to the fish. It is above ordinary for something that’s fixed at home. Like most fish recipes, this is super fast to pull together because it doesn’t require long in the oven, making this a great weeknight menu.

I served this with oven-roasted potatoes and a seven layer salad. It was a delicious meal! If you are a nominal fish fan, I hope you will try this great recipe from taste of home.

Dijon Crusted Fish

Ingredients

  • 3 tablespoons reduced-fat mayonnaise
  • 1 tablespoon lemon juice
  • 2 teaspoons Dijon mustard
  • 1 teaspoon prepared horseradish – (I didn’t add this)
  • 2 tablespoons grated Parmesan cheese, divided
  • 4 tilapia fillets (5 ounces each)
  • 1/4 cup dry bread crumbs
  • 2 teaspoons butter, melted

Directions

  1. Preheat oven to 425°. Mix the first 4 ingredients and 1 tablespoon cheese. Place tilapia on a baling sheet coated with cooking spray; spread evenly with mayonnaise mixture.
  2. Toss bread crumbs with melted butter and remaining cheese; sprinkle over fillets. Bake until fish just begins to flake easily with a fork, 12-15 minutes.

Easy, fast and delicious!! I should also add, “healthy!” Its only 214 calories per filet! You might just being having fish mire often after trying this recipe!

breakfast · Healthy Eating

A Healthier Granola

How easy it is to get into a breakfast rut! I’m not a huge fan of the typical breakfast foods, so an option with a crunchy granola sprinkled over Greek yogurt and fresh fruit makes my morning happy!

I enjoy trying different granola recipes, and while I love my old standby recipe, my new find from Skinny Ms is a delicious addition to my granola choices! This one has no dried fruits in order to keep it lower in sugar, but I didn’t miss them! I did add walnuts, though it’s not in the original recipe.

This has a nice toasty flavor and a good soft crunch! We love it!

So good over yogurt and fruit!
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