Brunch · Healthy Eating · Make-Ahead · Weight watchers

Crustless Quiche

When I make up my weekly menu, I look at what I have on hand and look for recipes that use those items. Last week I had fresh broccoli in the fridge and I had some ham slices in the freezer. When I was looking at my Pinterest boards for healthy recipes, I came across a pin for a Ham and Cheese Crustless Quiche on Skinny Taste’s site. She has such delicious, healthy recipes! This one joined the ranks of favorites!

I used Swiss cheese as my cheese option and it was so good with that ham! Steaming the broccoli just a couple of minutes gave it tenderness without being super limp or soggy. This whole recipe is just delicious! I also prepped the ingredients ahead of time because I was working outside on my back porch and wanted supper to be easy to complete.

To make ahead, I chopped the broccoli and ham and grated the cheese and then set all that in the fridge. I mixed up the custard ingredients and set that bowl in the fridge. All I had to do 45 minutes before suppertime was assemble it in my pie plate.

Here’s Skinny Taste’s recipe:

Ham and Cheese Crustless Quiche

INGREDIENTS

  • cooking spray
  • 1 3/4 cups diced ham steak or leftover ham, 9 oz
  • 1 cup chopped steamed broccoli, fresh or frozen
  • 1 cup fresh grated Swiss cheese
  • 2/3 cup 2% milk
  • 1/4 cup half & half cream
  • 5 large eggs
  • 1/2 teaspoon kosher salt
  • 1/8 teaspoon ground black pepper
  • pinch of nutmeg

INSTRUCTIONS

  • Preheat the to 350F degrees. Spray a pie dish with oil.
  • Evenly spread the broccoli in the dish and top it evenly with the ham.
  • Make the custard mixture by whisking together the milk, half and half, eggs, salt, black pepper, and the nutmeg.
  • Pour the custard into the dish and top with Swiss Cheese.
  • Bake 35 to 40 minutes, until the center is set.
  • Cut the quiche into 6 pieces and serve.

I served this at supper with a side salad, toasted bread and fresh fruit. It would also be perfect menu item for brunch!

This recipe is 5 points on the Blue WW plan and 6 on the Green Plan.

Enjoy!

Dinner · Make-Ahead

Shepherd’s Pie Made Light

I have a beloved cookbook that houses the recipes of some of our nation’s best Bed and Breakfasts.  One such recipe is for Shepherd’s Pie.  If you’ve never had it, it’s basically a roast beef dinner served in a casserole dish.  The beef, gravy and vegetables are on the bottom and then it gets “iced” with mashed potatoes! 

My cookbook’s recipe  contains a very detailed list of ingredients, including roast beef to make this delectable dish.  I don’t often have a roast on hand to make it, so I’ve learned that there is a simpler, but still delicious way to make a Shepherd’s Pie. It uses ground beef instead of roast. That makes it so much faster, but still delicious! 

My favorite new substitute for the roast is ground turkey, making it lower in fat.  Don’t worry – you still get the gravy, the vegetables and the mashed potato topping!  I like using just carrots and celery with the meat. I don’t want it to taste like a beef stew, but you could certainly add other vegetables to it. This is a great weeknight dish with all the hearty flavors your family will love!

Another blessing of this recipe is that you can make the whole thing up to two days ahead of time and pop it into the oven to heat up for dinnertime!

Here’s the easy recipe:

Shepherd’s Pie

INGREDIENTS

Potatoes:

  • 1-1/2 lbs  potatoes, peeled, diced
  • 3/4 cup fat free chicken broth
  • 2 tbsp reduced fat sour cream
  • salt and pepper
  • paprika

Filling:

  • 1 lb ground turkey (of course you could use lean ground beef as well)
  • 1 tsp oil
  • 1 medium onion, diced
  • 1 celery stalk, chopped
  • 2 cloves garlic, diced
  • 2 large carrots, chopped
  • 2 tbsp flour
  • 1 cup fat free beef broth
  • 2 tsp tomato paste
  • 1 tsp Worcestershire sauce
  • 1 tsp freshly chopped rosemary leaves
  • 1 tsp freshly chopped thyme leaves
  • kosher salt and pepper

INSTRUCTIONS

  • Boil potatoes in a medium pot of salted water until cooked and soft.
  • Drain and mash with chicken broth, sour cream, 1/2 tsp salt and pepper, set aside.
  • Preheat oven to 400°F.
  • In a large saute pan brown meat over medium high heat, breaking the meat up with a wooden spoon as it cooks. Season with 1/2 tsp salt and pepper to taste.
  • When cooked, set aside on a plate.
  • Add the oil, onion, garlic, carrots and celery. (Add other vegetables of your choice) Sauté on medium heat about 6 to 8 minutes, until the vegetables are tender.
  • Add the flour, beef broth, tomato paste, Worcestershire sauce, rosemary, thyme, cooked meat and mix well. Simmer on low about 8-10 minutes.
  • Spread the meat on the bottom of casserole dish. Top with mashed potatoes and sprinkle with paprika
  • Bake 20 to 25 minutes, then place under the broiler 1 to 2 minutes until the potatoes turn golden.
  • Remove from oven and let it cool 5 minutes before serving

This would be a great dish to take to a new mom, someone recovering from illness or surgery, or a new family that’s moved into your neighborhood.  Add a salad (how about a copycat Olive Garden Salad?) and a biscuit (here’s my favorite recipe) and you’ll have a complete meal!

If you like make-ahead recipes, you might enjoy this one for Hot Chicken Salad!

With love from my country kitchen,

Brunch · Side dish

Two Southern Dishes for Christmas

Today we’ll be celebrating an early Christmas with one of our daughters, her husband and my GRANDSONS!  I decided  it would be fun to have brunch together.  I had taken a Bacon and Cheddar Grits Quiche to our recent Church ladies’ fellowship, and after making it again, I was reminded that it was something my family loves.  The quiche will be the main star of our meal!  It’s pictured below.   

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This recipe is amazingly delicious!  The crust is not pastry, but cheddar cheese grits.  Continue reading “Two Southern Dishes for Christmas”

baking · Christmas · Fast meal · freezer

Tips To Help with Meals & Baking In December

 

Fast meals.jpg

Busy days and home-cooked meals are a mean combination, aren’t they?  And what month is busier than December?  I was thinking through ways to provide home-cooked meals this month, and have come up with a plan so we don’t have to buckle under the pressure and eat out a lot or call for carry-out!  Here’s what I’ve come up with: Continue reading “Tips To Help with Meals & Baking In December”

baking · dessert · Dinner · entertaining · main · Side dish

Easy Entertaining Menu

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Entertaining at any season can be overwhelming, but especially so at Christmas, right?  I came up with an entertaining menu that can be made completely ahead of time and simply warmed up when ready to serve.  This is a Mexican Food feast that is delicious and stress-free!  Talk about simplifying things – this will do just that when you invite folks over!

Spiced Pork Tenderloin with Avocado Salsa

Spanish Rice

Refried Beans

Coffee Pie

spiced-pork

Spiced Pork Tenderloin Tacos

  • 1 pork tenderloin (about 4 pounds)
  • 2 teaspoons smoked paprika
  • 2 teaspoons ground cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1/2 teaspoon cinnamon
  • 2 tablespoons extra-virgin olive

Preheat the oven to 375°. Set the tenderloin on a large rimmed baking sheet. In a small bowl, mix the smoked paprika with the cumin, garlic powder, oregano and cinnamon. Rub the pork with the olive oil and season with salt and pepper. Sprinkle the spice mixture all over the pork. Roast the tenderloin until an instant-read thermometer inserted into the centers registers 145°. Transfer the tenderloins to a cutting board and let rest for 10 minutes. Using two forks, shred the tenderloin for tacos.

Salsa Ingredients

  • 1/2 small red onion, cut into 1/4-inch dice
  • 2 tablespoons red wine vinegar
  • 1 medium tomato, cut into 1/2-inch dice
  • 1 Hass avocado, cut into 1/2-inch dice
  • 1 teaspoon minced chipotle in adobo
  • 1/2 teaspoon chopped fresh oregano
  • 3 tablespoons extra-virgin olive oil
  • Kosher salt
  • Freshly ground pepper
  • Warm tortillas, for serving

For Salsa:

In a medium bowl, mix the onion with the red wine vinegar and let stand for 10 minutes. Add the tomato, avocado, chipotle, oregano and olive oil, season with salt and pepper and toss gently. Fill warm tortillas with the sliced pork, top with the salsa and serve.

spanishrice

The Spanish Rice is every bit as easy as a boxed brand but even tastier!  You may already have every ingredient in your pantry for this recipe!

Spanish Rice

Directions:

  1. Heat oil in a large, heavy skillet over medium heat. Stir in onion, and cook until tender, about 5 minutes.
  2. Mix rice into skillet, stirring often. When rice begins to brown, stir in chicken broth and salsa. Reduce heat, cover and simmer 20 minutes, until liquid has been absorbed.

refried-beans

Refried beans are not the most beautiful dish to photograph, but when they’re made from scratch, they are a beautiful thing! This recipe is so delicious.  Here’s how I made mine using the crock pot to simplify the recipe:

Refried Beans
(I halved the recipe and it made plenty for 6-8)

6 cups dried pinto beans
4 slices thick-cut bacon, cut into 1-inch slices (or you can use salt pork, ham hock or diced ham instead)
1 tablespoon chili powder
1 teaspoon salt, plus more if needed
2 teaspoons black pepper, plus more if needed
1/2 stick butter
1 onion, diced
2 cups grated sharp Cheddar
Sliced jarred jalapenos

Put beans in a pot of water and let sit overnight.  In the morning, cook beans at medium-high temp until boiling.  Add 2 tsp baking soda.  Cook for 2 minutes. (This releases the gases in the beans and will keep tummies from feeling like they’ve eaten beans!)  Drain off water, rinse and place beans and bacon in a crock pot with enough water to cover.  Cover and cook on high for 3 hours.  Simmer butter and cook onion until tender.  Add the beans and liquid into a cast iron skillet, along with seasonings.  Cook until the sauce thickens and beans are tender.  Mash with potato masher until some beans still remain whole.  Serve with Cheddar cheese and Jalapenos.

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Coffee Pie

1 Cup Water
1 tlb instant coffee granules
30 Large marshmallows
1/2 Cup walnuts
1 cup Whipping Cream
Cool Whip
Chopped Coffee Beans or Mini Chocolate Chips
Baked pie Shell

Bake Pie shell.  Let cool.
In a medium sauce pan, boil water.  Add coffee granules and marshmallows, stirring constantly until melted.  Let cool completely.

Whip the whipping cream.  Fold into cooled coffee mixture.  Pour into bake pie shell.  Cover and refrigerate 8 hours or overnight.

Cover with Cool Whip and Coffee beans or Chocolate chips.  Serve (with coffee!)

Take the stress out of entertaining and make a menu like this one that can all be prepared ahead of time!  My guests enjoyed it, and if you invite people that love Mexican food, they’ll be really glad you invited them over!

Happy entertaining!

Denise Signature 150 px