dinner in 30 minutes · Fast meal · Fish

Tandoori Grilled Shrimp

Tandoori Grilled Shrimp

It amazes me how cheaply, yet how well we can eat at home. A dinner of a pound of shrimp would be pretty high at a restaurant. Last week I made Tandoori Grilled Shrimp Skewers for under $10. We got four FULL skewers and two meals out of it, and was it ever scrumptious!! Also, as I always say, fish is a super fast meal. Because these were grilled, my kitchen didn’t even get heated up. Is that enough positives to make you want to try them for yourself?

This marinade is a lighter version and only needs 15 minutes to coat the shrimp and make it so flavorful. Grilling the shrimp only takes 2-3 minutes in each side. Dinner is ready in under 30 minutes!

Tandoori Grilled Shrimp Skewers

  • 1/3 cup(s) , or plain non fat Greek yogurt
  • kosher salt, 1 1/2 tsp
  • fresh lemon juice, 1 1/2 tsp
  • olive oil, 1 1/2 tsp
  • curry powder, 1 tsp
  • ground cumin, 1 tsp
  • ground coriander, 1 tsp
  • granulated garlic,1 tsp
  • ground ginger, 1/2 tsp
  • uncooked shrimp, 1 pound(s) , large, peeled and deveined
  • cooking spray, 1 spray(s)
  • cilantro, 2 Tbsp , fresh, chopped 
  1. Combine yogurt, salt, lemon juice, oil, curry powder, cumin, coriander, garlic and ginger in a large bowl; add shrimp and toss to coat. Marinate for 15 minutes at room temperature or covered, up to 2 hours in refrigerator.
  2. Divide shrimp among 4 metal or wooden skewers (if using wooden skewers, make sure to soak them for 20 minutes before use).
  3. Off heat, coat a grill or grill pan with cooking spray. Preheat grill to medium-high heat. Grill skewers until shrimp are cooked through (opaque) and slightly firm, flipping once, about 2 to 4 minutes per side. Serve garnished with cilantro.
Tandoori Grilled Shrimp

The next time you think you should just go out for dinner, think about something this fast, this delicious, and this cost-effective instead. You get choice seating, a view of HOME and a satisfied appetite! I can’t wait to make these again!!

With love from my country kitchen,

dinner in 30 minutes · Fish · Mexican Food · Side dish · Tacos

A New Twist On Taco Tuesday

If you grimace at the thought of Fish Tacos, it’s probably because you’ve never had a really tasty one! We are HUGE taco fans in any shape or fashion, so I am always willing to try a new recipe for our favorite fare because they come together in under 30 minutes, they’re healthy when broiled, and they’re so yummy!

Smoky Tilapia Tacos

I recently came across a new recipe for Fish Tacos in my favorite source – a Cooking Light Magazine. If you’ve been with me for any length of time, you know I adore their recipes. They did not disappoint! This has become my new favorite Fish taco recipe! Their recipe has a little kick added, which I have found the fish really needs in order to be exceptional. Don’t worry if you don’t have all the seasonings, just wing it and enjoy! I’ll share my substitutions and omissions in the following recipe.

Smoky Tilapia Tacos

Ingredients

  • 1 teaspoon garlic powder
  • 1 teaspoon Spanish smoked paprika –I used regular paprika
  • 1/4 teaspoon ground coriander – I left this out
  • 1/4 teaspoon freshly ground black pepper
  • 3/8 teaspoon kosher salt, divided
  • 2 pounds tilapia fillets – I used frozen Polluck
  • 1 tablespoon olive oil
  • 1 tablespoon finely chopped fresh cilantro – I’m not a huge fan, so I omitted this
  • 2 teaspoons canned chopped green chilies
  • 1 diced peeled avocado
  • 12 (6-inch) corn tortillas – I used my homemade flour tortillas
  • Cooking spray
  • 6 lime wedges

How to Make It

Preheat broiler to high.

Combine first 4 ingredients and 1/4 teaspoon salt. Brush fillets with oil, and sprinkle with spice mixture. Place fillets on a baking sheet. Broil 6 minutes or until fish flakes easily when tested with a fork.

Combine remaining 1/8 teaspoon salt, cilantro, chilies, and avocado in a bowl; lightly mash with a fork.

Heat tortillas on a grill pan coated with cooking spray 20 seconds on each side or until lightly charred. Divide avocado mixture and fish among tortillas. Serve with lime wedges.

To accompany the tacos, Cooking Light suggested a recipe for Pinto beans which are canned, and are cooked very similarly to the way I share here. Then they are topped with the best cream! I added this cream to the tacos, too, which gave them such a full flavor! These take only Minutes to put together!

My husband declared he’d rather I never fix refried Beans again, and only serve these with Mexican food. I heartily agree! I bet you will, too!

Simmered Pinto Beans with Chipotle Sour Cream

Simmered Pinto Beans with Chipotle Sour Cream

Ingredients

  • 2 teaspoons olive oil
  • 1/2 cup chopped onion
  • 1/2 cup chopped red bell pepper
  • 1/2 teaspoon ground cumin
  • 2 garlic cloves, minced
  • 1/2 cup unsalted chicken stock
  • 1/8 teaspoon kosher salt
  • 1/8 teaspoon freshly ground black pepper
  • 1 (15-ounce) can unsalted pinto beans, rinsed and drained
  • 1 tablespoon lemon juice
  • 2 tablespoons chopped fresh flat-leaf parsley
  • 3/4 cup reduced-fat sour cream
  • 3 tablespoons low-fat buttermilk
  • 1 1/2 teaspoons minced chipotle chiles, canned in adobo sauce

How to Make It

Heat a saucepan over medium-high heat. Add oil; swirl to coat. Add onion, bell pepper, cumin, and garlic; sauté 2 minutes. Add stock, salt, black pepper, and beans; simmer 7 minutes. Stir in juice and parsley.

Combine remaining ingredients; serve with beans.

Pure heaven!

Refresh your Taco Tuesday by fixing a fishy version with a side of the BEST beans you’ve ever eaten!

Fish · salad

Crispy Oven-baked Fish with Pineapple Ketchup

I love integrating fish into our weekly menu, in an effort to eat healthy. Cooking light created a recipe for crispy fish in the oven. This was a great alternative to frying and still gave a nice crunchy exterior! Don’t be afraid of the pineapple ketchup that accompanies this recipe! It’s merely a sweet and sour taste that is a nice change from tartar sauce!

We enjoyed this with potato wedges instead of fries. I also served this fresh Broccoli Salad, made from our garden-fresh broccoli! It was the perfect accompaniment!

What a Delicious meal!

Crispy fish with pineapple ketchup

Ingredients

  • Cooking spray
  • 2 cups cornflakes – I used crushed Rice Krispies and it worked great.
  • 1 teaspoon grated lemon rind
  • 1 teaspoon freshly ground black pepper, divided
  • 1 tablespoon fresh lemon juice
  • 1 large egg
  • 1 pound tilapia fillets (I used whole pieces of Polluck), cut into 4 x 1-inch pieces (about 12 pieces)
  • 1/4 teaspoon kosher salt
  • 1/2 cup cubed fresh pineapple
  • 1/3 cup reduced-sugar ketchup (such as Heinz)
  • 1 teaspoon lower-sodium soy sauce

Step 1

Preheat oven to 425°.

Step 2

Place a wire rack on a large baking sheet. Coat rack with cooking spray. Place cereal in a large zip-top bag; roll with a rolling pin until crushed. Place crushed cereal, rind, and 1/4 teaspoon pepper in a shallow dish. Combine juice and egg in a shallow dish, stirring with a whisk.

Step 3

Sprinkle fish evenly with 1/4 teaspoon pepper and salt. Dip fish in egg mixture; dredge in cereal mixture. Arrange fish on prepared rack; bake at 425° for 12 minutes or until fish flakes easily when tested with a fork.

I did not cut my fish into sticks;
I baked it as whole pieces.

Step 4

Combine remaining 1/2 teaspoon pepper, pineapple, ketchup, and soy sauce in the bowl of a mini food processor; process until smooth. Serve ketchup mixture with fish sticks. I left the fresh pineapple chunks as pieces and we loved the texture in the Ketchup!

This is a nice crispy fish with just the right amount of flavoring. I will definitely repeat this menu!

With love from my country kitchen,