Category: Quick Bread

Whole Wheat Banana Bread
breakfast · Quick Bread · sweet breads

Whole Wheat Banana Bread

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I promise all my new recipes won’t be just whole wheat, but I’m on a search to eat wisely and enjoy it at the same time! As I mentioned last week, I didn’t think that was possible, but I’m finding I was wrong!

Eating whole wheat has taught me that aside from helping to lower my blood pressure, it is also helping regulate my blood sugar. I often have a drop in blood sugar levels, making me shaky, and hangry! However, since incorporating more whole wheat, that has been greatly reduced. Whole wheat does raise blood sugar because it contains carbohydrates that break down into glucose. However, because it contains fiber, it causes a slower, steadier rise rather than the rapid spike associated with refined grains.

When some overripe bananas were starting at me from my kitchen counter, I wanted to turn them into some healthier whole wheat bread and I was so impressed with the results!

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Chocolate Swirl “Skinny” Banana Bread
Lightened Up Recipe · Quick Bread · sweet breads

Chocolate Swirl “Skinny” Banana Bread

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We recently had the blessing of a couple of nights away at a lovely mountain home with dear friends. We each made simple meals for our time there. I made a banana bread to take along. I love Banana Bread because it’s the perfect addition to breakfast and also a fantastic snack!

The chocolate firmed up in the batter and didn’t really “swirl,” but all that mattered was the chocolate flavor! It was still delicious!

The new recipe I tried had a little chocolate swirled into it! It is so moist and delicious, yet it’s lower in fat and calories! This is from a Skinny Taste Cookbook that I borrowed on my Libby app. You can even make this in the crock pot, though I opted for the oven method.

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Cheddar Cornbread Muffins
Dinner · Quick Bread

Cheddar Cornbread Muffins

RefreshHer2 Comments

If you’re a bread-lover, you know how hard it is to eat a savory meal and pass up the corn bread or the biscuits. In the effort of trying not to eat too many carbs, I really try to limit how much bread I’m consuming.

I love finding recipes that taste “normal,” yet are lower in calories and fat. Enter the Cheddar Cornbread recipe!

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Depression · Quick Bread · refreshment at home · Refreshment in marriage · Sabbatical · Valentine's Day

2021’s Most Loved

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As I close out my blog for 2021, I’m looking back at the posts that were most visited during each month of the year. Here’s the list!

It’s no surprise to me that this was May’s top-rated blog post!
  1. Five Routines that Will Help During Difficult Times – If you don’t know what to do next because you’re in a tough place in life, this post will give you practical help.
  2. Valentine Memories to Keep – Here are fun ideas to show you love on Valentine’s Day!
  3. Conversational Respect in Marriage – Our words are clear indicators of our respect (or lack of it) for our mate. You can see how we show that in this post.
  4. The Best Anniversary Celebration – Reflections of our 40th party celebration. You’ll find some good ideas here!
  5. French Breakfast Puffs – Possibly the BEST breakfast muffin EVER!
  6. Refreshing Little Things – Here are a whole list of little ways to make each day more refreshing!
  7. Creating Periods of Regular Rest – Even if you can’t have a sabbatical or vacation, here are ways to create regular days of rest in real ways you can actually do!
  8. Need a Little Help Loving Your Man? Read how can we love our husband better – even when times are hard.
  9. Why You Should Decorate Your Home…Even When There’s Trouble in the World – Even though this was a fall decorating post, the truths about the need to decorate especially when things are hard, will apply to every season of the year.
  10. One Decorating Tip To Instantly Enlarge Your Room – Possibly my favorite tip that was AMAZING when I did this in my home!
  11. Thanksgiving Dinner Favorite Recipes – My favorite comfort/fall foods all compiled together!
  12. The Thin Ice of Despondency – We can all get to a place of depression and despondency, but here are some ways to push out of it.

Thank you to each of you who regularly read; I am so grateful! It is truly my heart’s desire to refresh your heart each time you stop in. I love hearing your comments, too! You encourage and also give some great ideas! I’m thankful that you would take the time to read my posts.

I would love to hear what you would like to read more of in 2022. Would you be so kind as to fill out this survey? It would help me know how to encourage you in this next year!

In 2022, what would you like to read more of here on RefreshHer?

Share one or more suggestions in the comment section. Thank you so much!

I pray this next year is full of spiritual refreshment as you read God’s Word and draw close to Him. I pray you’ll have daily joys in your home as you love those that enter its doors and serve with the love of Christ. I also pray that you life will be filled with the joy of refreshing others as you are refreshed. Proverbs 11:25

Happy New Year!