Crispy Oven-baked Fish with Pineapple Ketchup
Fish · salad

Crispy Oven-baked Fish with Pineapple Ketchup

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I love integrating fish into our weekly menu, in an effort to eat healthy. Cooking light created a recipe for crispy fish in the oven. This was a great alternative to frying and still gave a nice crunchy exterior! Don’t be afraid of the pineapple ketchup that accompanies this recipe! It’s merely a sweet and sour taste that is a nice change from tartar sauce!

We enjoyed this with potato wedges instead of fries. I also served this fresh Broccoli Salad, made from our garden-fresh broccoli! It was the perfect accompaniment!

What a Delicious meal!

Crispy fish with pineapple ketchup

Ingredients

  • Cooking spray
  • 2 cups cornflakes – I used crushed Rice Krispies and it worked great.
  • 1 teaspoon grated lemon rind
  • 1 teaspoon freshly ground black pepper, divided
  • 1 tablespoon fresh lemon juice
  • 1 large egg
  • 1 pound tilapia fillets (I used whole pieces of Polluck), cut into 4 x 1-inch pieces (about 12 pieces)
  • 1/4 teaspoon kosher salt
  • 1/2 cup cubed fresh pineapple
  • 1/3 cup reduced-sugar ketchup (such as Heinz)
  • 1 teaspoon lower-sodium soy sauce

Step 1

Preheat oven to 425°.

Step 2

Place a wire rack on a large baking sheet. Coat rack with cooking spray. Place cereal in a large zip-top bag; roll with a rolling pin until crushed. Place crushed cereal, rind, and 1/4 teaspoon pepper in a shallow dish. Combine juice and egg in a shallow dish, stirring with a whisk.

Step 3

Sprinkle fish evenly with 1/4 teaspoon pepper and salt. Dip fish in egg mixture; dredge in cereal mixture. Arrange fish on prepared rack; bake at 425° for 12 minutes or until fish flakes easily when tested with a fork.

I did not cut my fish into sticks;
I baked it as whole pieces.

Step 4

Combine remaining 1/2 teaspoon pepper, pineapple, ketchup, and soy sauce in the bowl of a mini food processor; process until smooth. Serve ketchup mixture with fish sticks. I left the fresh pineapple chunks as pieces and we loved the texture in the Ketchup!

This is a nice crispy fish with just the right amount of flavoring. I will definitely repeat this menu!

With love from my country kitchen,

Travels on the Scenic Route
Refreshment in marriage · The Scenic Route

Travels on the Scenic Route

RefreshHer8 Comments

Taking the Scenic Route in marriage is not just going the long way to get somewhere, it’s being intentional about spending time together as a couple. It’s about doing something on a whim. It’s about being two, but one…talking, sharing time, making a memory and adding to the blessing of your marriage, all while perhaps also taking a long or new path to get to your destination.

We’ve had lots of home scenic route journies during the Coronavirus, but what a blessing to be able to make a quick trip to Kentucky this week to visit my parents and also take the scenic route! My husband and I wanted to go see my parents, but didn’t want to stay “with” them, due to Covid 19. Though it was odd to just go up for the day, I was thankful to get to be with them in their home for lunch, and then have the blessing of taking them on a country drive!

My husband has a sixth sense about directions. He just took a back road and got us exactly where we needed to end up! He’s pretty amazing! My parents live near Lexington, Ky in the beautiful rolling hills. Our drive took us past some lovely horse farms and acreage.

Central Kentucky

When we finished our visit and left my parent’s home, we headed to Berea. We could have stayed at a chain hotel, but taking the Scenic Route led us to stay at the historic Boone Tavern. It’s so quaint and lovely. It was quiet (well after the protesters were sent home) and we enjoyed our stay!

Outside Boone Tavern

We could have gone to Cracker Barrel and had breakfast, but taking the Scenic Route led us to eat at the Tavern. It was so delicious – albeit, quite different, due to the Coronavirus’ restrictions. The food was still superb and the service top-notch!

Pardon the funny expression on my husband’s face, I think I caught him between words! Dale was reading some Scripture to me while we enjoyed our coffee and waited for our food.

When we left Berea, Dale decided to hit the scenic route and drive over Clinch Mountain instead of our normal route. He had heard about its beauty, and also a quaint place we could get a late lunch in an article in Blue Ridge Magazine.
The Clinch Mountain Lookout Restaurant was obviously right in front of the mountain views! The Scenic Route led us to eat our delicious hamburger outside where we could enjoy the scenery!

This was our view from our outside table!

It took a little while for our meal to be prepared, but that’s one thing about the Scenic Route – you have to take time to slow down. While we waited, we sat in the porch swing overlooking the mountains and the lake below. We certainly couldn’t complain about that!

The burger was worth waiting for…

We always split a meal – and half of this lunch was plenty! We had a Dr. Pepper Burger. It had pepper bacon on it and a coffee rub. Wow!

We made some good memories, we got to slow down, we found a new restaurant to eat in, and we learned a new route we’d love to travel again! These are all perks of taking the Scenic Route!

This weekend when you and your spouse head out, why take the straight path to your destination when you could have taken the Scenic Route? You’ll be glad you made the effort!

If you enjoyed this post, you can see other Scenic Route trips here, here, and here for starters!

Cooking for Two · dessert · Fast dessert

Mocha Pudding Cakes for Two!

RefreshHer6 Comments

I love it when I can find a dessert that just enough for my husband and me. I don’t like making a whole cake or pie when it’s just the two of us. It will just go to waste. But then there are little gem recipes that only make two servings and are fast and super-yummy, like these Mocha Pudding Cakes from Taste of Home.

I made these during the time of our quarantine. It made the perfect sweet ending to a meal and there were no temptations leftovers!

Mocha Pudding Cake…makes two single servings!

Here’s the recipe…

Mocha Pudding Cakes for Two

Ingredients

  • 1/4 cup all-purpose flour
  • 3 tablespoons sugar
  • 1-1/2 teaspoons baking cocoa
  • 1/2 teaspoon baking powder
  • 1/8 teaspoon salt
  • 3 tablespoons 2% milk
  • 1-1/2 teaspoons butter, melted
  • 1/4 teaspoon vanilla extract
  • TOPPING:
  • 2 tablespoons brown sugar
  • 1-1/2 teaspoons baking cocoa
  • 3 tablespoons hot brewed coffee
  • 1 tablespoon hot water
  • Whipped topping, optional

Preheat oven to 350°F.

  • In a small bowl, combine the flour, sugar, cocoa, baking powder and salt. Stir in the milk, butter and vanilla until smooth. Spoon into two 4-oz. ramekins coated with cooking spray.
  • Combine brown sugar and cocoa; sprinkle over batter. Combine coffee and water; pour over topping. Bake at 350° for 15-20 minutes or until a knife inserted in the center comes out clean.
  • Serve warm or at room temperature, with whipped topping or ice cream, if desired.
Gooey and delicious!

When you make this you’re going to have two really happy people in your kitchen – you and the one with whom you’ll share it! Pin it and then make it soon!

With love from my country kitchen,

The Blessing of a Sister Retreat
Family life · Refreshment · womanhood

The Blessing of a Sister Retreat

RefreshHer16 Comments

Sisters, sisters
There were never such devoted sisters…

I had the joy of going on a four-day Sister Retreat  last week!  This is the third time my two sisters and I have had the chance to get away together.  We started these “retreats” eleven years ago and have had three totally different kinds of events each time.

The first retreat was  a trip to New York City!  We made a long weekend of it and did all the highlights of the city!  The next time we retreated, we went to a special place – Fairhaven Ministries, near my home and stayed in a little chalet.  We walked the trails, we cooked, we prayed.

This year’s retreat was also fairly near my home.  My sisters traveled from Kentucky to Tennessee and we drove less than an hour to go to a lovely cottage on a lake.  The setting Continue reading “The Blessing of a Sister Retreat” →